Engage in activities that work towards your goals.





Engage in activities that work towards your goals. 


If you're trying to lose weight don't spend the weekend baking cookies that will only tempt you towards falling off the low-cal wagon.


Instead, pump yourself up by going on a hike, playing tennis with a friend or just getting active.

2 comments:

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    positive thinking

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  2. Thank you for your feedback !!!

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